Developing Daily Gratitude 3/20/20

Daily Meditation

As we approach the end of our first week of corona at home quarantine, I want to express my pride for everyone working for the three companies I lead. I am appreciative and amazed at how hard everyone has worked and connected during this time of disconnection. During my various interactions with everyone, I sensed energy and positivity. It is a tribute to our human spirit to persevere and to imagine.

Each day try to:

  • Be positive
  • Help someone feel happiness
  • Shine the light in the darkness
  • Express daily gratitude for something – even something very small
  • Meditate to create the feeling of safety, security, and freedom

I wanted to share some of my favorite books which I read during my 40-day bed rest isolation in 2017.  You can find the list here.

Maybe one of these books will be meaningful for you.

I pray that this weekend brings you some reflective time to look inside and listen to your heart.  It is the most important organ to sustain our entire body.  The fuel for our body is oxygen — the purpose of the heart to pump oxygen to the body.  The fuel for the heart is love – one purpose of each of us is to love others and most importantly, learn to love ourselves.